Mental Health Illness is the new Bad Back
1 in 4 people in the UK will have a mental health problem at some point in their lifetime.
It is important to be able to recognise when a friend, family member, colleague, or student is struggling and how you might be able to help them find the professional help they need.
Mental health is about how we think, feel and behave. Anxiety and depression are the most common mental health problems. They are often a reaction to a difficult life event, such as bereavement, but can also be caused by work-related issues.
- Level 1 First Aid for Mental Health Awareness (4 Hours)
- Level 2 First Aid for Mental Health (1 Day)
- Level 3 Supervising First Aid for Mental Health (2 Days)